A restraining order in a domestic relationship is a legal order issued by a court to protect a person from abuse, threats, harassment, or violence by someone with whom they have or had a close personal relationship—such as a spouse, partner, ex-partner, family member, or someone they live(d) with.

Purpose of a Restraining Order

It is intended to:

Prevent further abuse or harassment

Prohibit contact between the victim and the abuser

Ensure the victim's safety

When Can Someone Apply?

A person can apply for a restraining order when they are experiencing or fear they might experience:

Physical violence or threats

Emotional, psychological, or verbal abuse

Stalking or harassment

Sexual abuse

Intimidation or coercive control


The relationship must be domestic in nature—meaning the parties are/were:

Married or dating

Living together

Related (e.g., parent, sibling, child)

Co-parents of a child


How to Apply for a Restraining Order

The process may vary slightly by country, but generally involves the following steps:

1. Go to the Court

Visit the Family Court, Magistrate's Court, or District Court depending on your location.

In some jurisdictions, you can also apply online or through a police station.


2. Complete the Application

Fill out a form (usually called an Application for a Protection/Restraining Order).

Provide details about:

The relationship

Specific incidents of abuse

Why protection is needed


In some cases, you may request emergency or temporary protection, even before the other person is notified.


3. Submit the Application

File the form with the court clerk.

The court may issue a temporary or interim restraining order immediately if there’s imminent danger.


4. Attend a Hearing

A date will be set for a hearing where both parties can present evidence.

If the judge is satisfied that there is a risk, they may issue a final restraining order for a specific duration or indefinitely.


5. Serve the Order

The respondent (the person being restrained) must be officially served with the order.

The police or a court official usually handles this.



What Does a Restraining Order Do?

It may prohibit the respondent from:

Contacting or approaching the applicant (and/or children)

Entering the applicant’s home, workplace, or school

Possessing firearms

Committing further acts of abuse or harassment


Legal Support

It is strongly advised to seek:

Legal aid or a family law attorney

Domestic violence support organizations, which can assist with applying and safety planning